Through NLP & NLP Life Coaching

We will work together to, Change the way you think & act and dispel any Negative belief’s, Self-doubts, Fears & Anxieties and with your new found faith in your own abilities we will map out the steps needed to take you forward into your new successful & fulfilling future.



Therapy sessions are available in our Girvan office or in your own home 

Neuro-Linguistic Programming

NLP is used to enhance performance, to help an individual control their emotional state and to stay focused on what they want from life.                                                    Every individual has their own set of assumptions and beliefs. Everyone creates their own unique world around their self.  By uncovering these sensory memories and experiences we can help change the neural network by introducing a new set of positive pictures, beliefs and thoughts based on what the individual does well, thus activating a different set of neural networks.

Although the client’s history is important, it is not primary to affect the desired change. When we help the client use different feelings and emotions, the person’s attitude and behaviour will change.

NLP is constantly evolving based on what science is telling us and uses structures and patterns in common with hypnotherapy and to some degree cognitive behavioural therapy.   Behavioural patterns learned through experience can be changed to achieve specific goals in life and sometimes very quickly change a person’s state.  i.e. Help build confidence. Help re-frame old negative memories. Help you move forward

Your responsibility is only to be ready and willing to change.

Motivational  Coaching is a personal training methodology which combines elements of communication, personal development and psychotherapy.

As an NLP Master Coach practitioner, I work on improving your communication and information processing skills with the aim to help you perform better in everyday life and handle stressful situations in a more streamlined manner. Together we discover what it is you want and the steps you need to take to get  there.

When ‘following your dreams’ and reaching your full potential can at times seem impossible, a qualified practitioner can use this specialist technique to help guide you to realise that the only thing holding you back in life, is yourself. This is NLP (neuro-linguistic programming).

Some Pre Assumptions of NLP are,

  • There are no failures only feedback
  • If what you are doing isn’t working, do something else
  • A choice is better than no choice
  • You already have all the resources you need

And I am here to help you find those resources

NLP can also  help treat problems such as phobias, sometimes in a single session

Using NLP practices, we help filter the mind’s perceptions, values, beliefs, and attitude

Some Treatments that can benefit from Hypnotherapy & NLP

Depression / Anxiety / Stress / Anger issues / Phobia / Fear of,  flying, dentist, heights, 

Stop smoking / Panic attacks / Trauma / Weight loss, gain / Recovery / Worry / Self forgiveness

Specking in public / Self development / Life coaching / Motivation  / Self esteem 

For more information or to have a quick no obligation chat 

Please Tel or Text Sandra on 07565027140

Or fill out the form below and we will contact you: