Depression

Depression

Tab TitleTab TitleTab Title Contrary to common belief, depression is not primarily a biological illness, inherited through the genes. Nor is it the setbacks, crises or tragedies in our lives that cause depression. It is our response to adverse events that determines...
Anxiety

Anxiety

Do you suffer from Anxiety, Stress, Depression At Life Enhancing Therapies we can help – Give us a call  Some simple ways to relieve stress and anxiety 1          Exercise is one of the most important things you can do to combat stress. It might seem...
Weekend Retreats at The Southfield

Weekend Retreats at The Southfield

Book 1 or 2 night stay at The Southfield Hotel and enjoy a therapy session tailored exclusively just for you.    Why not bring your family or friends with you and while you are having a therapy session they can walk along the beautiful Girvan coastline or visit the...