Through a combination of Complimentary & Holistic Therapies  we can help find long-term solutions for –                                                          Depression / Anxiety / Stress / Anger issues / Phobia / Fear of,  flying, dentist, heights / Confidence /Study nerves  Stop smoking / Panic attacks / Trauma / Weight loss, gain / Recovery / Worry / Self forgiveness / Relationship problems  / Speaking in public / Self development / Life coaching Motivation  / Self esteem  / Improve sports performance and many more                                                                                                                                                              Using a mixture of my techniques I can help YOU make significant & positive changes in your life in a relatively short period of time. Working with the sub-conscious mind is now a scientifically proven way to bring about quick permanent solutions to many problems by focusing on what you want to achieve not on the problem root.       

Some of these therapies can be effectively used without the client ever going into trance or even having to voice the issue or challenges they are facing to be able to bring about the positive change sought 

The therapies I use work with the unconscious mind to release any negative thoughts or feelings, thoughts of inadequacies or anxiety stress or depressive thoughts that may arise through past events, unpleasant memories, or life challenges and situations, in a very short time by CBT, Hypnoses & NLP.  and replace the thoughts & feelings with positive, creative and beneficial new ones that will enable you to move forward with confidence and enthusiasm.

We can then use Motivatioal life coaching  to address specific personal ambitions and dreams you have for your professional or personal life,  by exploring what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to start you on your chosen path.


At Life Enhancing Therapies we offer Solutions Without Drama     

To Help you create a better,more satisfying life & Help You achieve your goals.

Therapy sessions are available in our Girvan or Kilmarnock office

Please call Sandra on 07808167089  for a free no obligation consultation


Hypnotherapy is the use of a very relaxed hypnotic state to help a person change to be the person they now want to be…

NLP & NLP Life Coaching

NLP Master Coaching gives the client a clear structure to resolve past problems or issues first and then help coach them into their future.

Old Pain 2 Go

OldPain2Go can remove old pain signals that your body no longer needs.
No hypnoses is required in this mythology.
It works for most chronic/old pain, as long as you have been assessed medically previously.


Mindfulness is therapy to help people think in the moment and enjoy the world around them
To help them deal with difficult emotions in a calm way

Kinetic Shift

The Kinetic Shift process is not classical therapy, its a process thats quick and will make changes fast.

Frequently Asked Questions:

Can anyone be hypnotised?

Yes, as long as you want to be hypnotised and have the ability to concentrate.

How many sessions will I need?

On average 3-4 but sometimes more or less sessions are required.

Do I need a session every week?

This depends on the type of problem and the progress made. Sometime every fortnight or once a month will be appropriate.

For more information or to have a quick chat 

Please Tel or Text Sandra on 07808167089

Or fill out the form below and we will contact you: